Our Lifestyle has an enormous impact on our health and wellbeing. For the first time in history, the majority of chronic illnesses are a result of our lifestyle. The three major contributing factors are over-eating, lack of exercise and smoking. With that being said, we have control over our health and we need to assume that responsibility.
We have been lulled into a false sense of security that our medical system and prescription medications can miraculously cure or reverse disease. We have to realize that our current system may help you live longer with your diabetes, cancer, hypertension, heart disease and high cholesterol, but the real cure for disease is a healthy lifestyle.
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